Schedule & Class Types
Learn more: Boxing / Strength & Conditioning / Mobility, Core & Recovery
Boxing
Technical Boxing
Level 1
This class is all about building your boxing foundation from the ground up. It’s ideal for beginners or anyone looking to refine the basics.
Expect a heavy focus on shadowboxing, movement drills, and technique breakdowns that help you understand why and how punches are thrown.
We’ll work on footwork, stance, defence, and clean mechanics on the bag. No partner work – just you, the bag, and your form.
Beginner-friendly
Focus: Boxing fundamentals, conditioning, strength
Vibes: Bad Bunny, Kendrick, Cardi-B
Technical Boxing
Level 2
Now that you've got the fundamentals, it's time to apply them.
This class introduces partner work alongside bag work to simulate more realistic boxing scenarios. You'll learn how to time punches, build combinations, and react with defensive counters.
The focus is on control, flow, and applying technique under light pressure. A great bridge between drilling and more tactical work.
Mixed levels
Focus: High intensity boxing, conditioning, strength
Vibes: 90s & classic hip hop
Pads Intro
Level 1
Perfect for beginners or anyone new to pad holding.
This class teaches the fundamentals of holding pads safely, calling combinations, and moving with your partner. You'll get tons of reps in to build confidence and coordination, with plenty of coach guidance along the way.
We’ll also cover how to throw into pads with proper form and timing. A fun, collaborative intro to the art of padwork.
Beginner-friendly
Focus: Padwork fundamentals
Vibes: 90s & classic hip hop
Pads Intermediate
Level 2
Level up your pad game with more complex combos, rhythm changes, and opposite-stance work.
Partner drills challenge your flow, timing, and communication. Expect quicker transitions and faster pace, pushing both offence and defence.
Ideal for those comfortable with basics and ready for the next layer.
Mixed-levels
Focus: Advanced padwork, conditioning
Vibes: 90s & classic hip hop
Strength & Conditioning
RAW Strength
Full Body
RAW is Jungle Toronto's signature full-body strength training class designed to help you build raw power, lean muscle, and a strong, resilient body.
Suitable for all fitness levels, from beginners to seasoned athletes, RAW targets every major muscle group to improve overall strength, endurance, and mobility. With an emphasis on proper form, pushing your limits, and achieving new personal bests, you'll leave feeling stronger and more confident.
Join us to unleash your strength, challenge yourself, and sweat it out alongside a supportive, like-minded community.
Beginner-friendly
Focus: Full body strength, core, conditioning
Vibes: Upbeat, electronic, power ballads
RAW Glute Camp
This is lower-body training done properly. RAW (Glute Camp) is a strength-focused class designed to build powerful glutes, strong legs, and a resilient posterior chain. Expect intentional lifts, controlled tempos, and targeted accessory work that actually delivers results.
Perfect for anyone looking to build strength, improve athletic performance, or sculpt strong, functional lower body — whether you’re new to lifting or experienced in the weight room.
Beginner-friendly
Focus: Lower body strength, conditioning
Vibes: Dance, pop, electronic
PRIMAL Kettlebell
Primal is a high-intensity, full-body workout designed to build strength, endurance, and mobility using the power of kettlebells and bodyweight movements.
This class combines dynamic, explosive movements like swings, cleans and presses to challenge your entire body. Each session focuses on functional movements that improve coordination, increase flexibility, and conditioning.
Suitable for all levels, Primal will push your limits, enhance your strength, and leave you feeling stronger and more energized.
Mixed levels
Focus: Full body strength, conditioning, core
Vibes: High intensity
Mobility, Core & Recovery
FLO (Animal Flow)
Level 1
This beginner-friendly class introduces you to the core principles of animal flow.
Instead of holding poses, you’ll move through fluid, body-weight controlled sequences. Expect a playful, athletic class that builds strength, flexibility, and body awareness.
Each session focuses on simple yet effective exercises, connecting breath with motion and ensuring proper form and alignment.
Beginner friendly
Focus: Core, strength, flexibility
Vibes: Masego, Aaliyah, Burna Boy
FLO (Animal Flow)
Level 2
This advance class continues your journey with animal flow and embracing the art of movement.
Release your body's innate power through a fusion of primal movements. Each class intricately weaves together a dynamic movements, awakening every muscle and joint.
Mixed levels
Focus: Core, strength, flexibility
Vibes: Masego, Aaliyah, Burna Boy
FLO
Recovery
This beginner-friendly class introduces you to the core principles of primal movement, guiding you through simple yet effective exercises that enhance strength, flexibility, and body awareness.
Each session focuses on connecting breath with motion, gradually unlocking your body’s potential while ensuring proper form and alignment.
Beginner-friendly
Focus: Flexibility, strength
Vibes: Soul r&b